Colder temperatures don’t have to mean winter hibernation for retirees with so many indoor exercise options available. Today’s seniors have the advantage of handy fitness opportunities to help maintain their health, particularly if living at a senior living community. Fitness activities have a number of physical health benefits: they can help prevent osteoporosis and arthritis; … Continue reading As cooler weather comes, a senior living community offers indoor fitness and fun
“The beautiful spring came; and when nature resumes her loveliness, the human soul is apt to revive also.” (Harriet Ann Jacobs, American writer) What is it about spring that seems to revive the soul—and body, too? Do we really get spring fever? Clinical psychologist Michael Terman says that what we call spring fever is an … Continue reading Is spring fever real? Yes, judging by senior enthusiasm for outdoor wellness activities
If you stop by for a visit to Brethren Village during autumn, you likely will see our resident seniors outdoors during temperate fall days—walking, biking or sitting and chatting with neighbors. You might also find some practicing on our putting green, competing on our bocce court or doing some pre-winter gardening.
From spring through fall, many retirees enjoy spending time outdoors, savoring either the mid-day sunshine or the cooler air of dawn or dusk. Newcomers to senior residential living soon discover that their new home offers an array of outdoor recreational activities, with various interests in mind.
Brethren Village Residents find it rewarding to stay active in the sports and activities they enjoy. They understand the importance of keeping the body energized and strong during senior living. So, we would like to recognize the efforts and achievements of some of our most physically active Residents.
Rehabilitation services assist older adults in improving their quality of life by helping them recover from the effects of injury, illness or surgery and regain their independence. Rehabilitation is focused on making the daily activities of life easier—getting out of bed, bathing, walking, going up and down stairs, and shopping. “Rehab” can have significant value as part of an ongoing wellness program as well.
At Brethren Village Retirement Community, we have developed an environment centered on fitness and wellness for seniors to meet our residents’ physical needs. Along with our comprehensive wellness initiatives, our skilled staff helps Village residents improve their balance, strength, flexibility and cardiovascular abilities.