Hot weather tips for preventing dehydration to enjoy active senior living

By / July 12, 2019 Lifestyle, Residential Living, Wellness , , ,

Senior adults have a higher risk of dehydration, particularly during hot, humid weather. That’s why they need to increase their intake of water during active senior living in the summertime. Water, which makes up about 60 percent of the human body, is vital to health. It carries nutrients, protects tissues and organs, flushes toxins, maintains … Continue reading Hot weather tips for preventing dehydration to enjoy active senior living

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