As cooler weather comes, a senior living community offers indoor fitness and fun

By / November 8, 2018 Lifestyle, Senior Living, Wellness , , , ,

Colder temperatures don’t have to mean winter hibernation for retirees with so many indoor exercise options available. Today’s seniors have the advantage of handy fitness opportunities to help maintain their health, particularly if living at a senior living community. Fitness activities have a number of physical health benefits: they can help prevent osteoporosis and arthritis; … Continue reading As cooler weather comes, a senior living community offers indoor fitness and fun

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Six tips to help seniors communicate more when seeing their doctors

By / August 31, 2018 Health Care, Wellness ,

Most seniors today are members of what sociologists call the Silent Generation, born between the years 1925 and 1945. They are called the “Silents” because they were raised to quietly conform to societal expectations and, in their youth, children were to be “seen and not heard.” As adults, their focus was on work and the … Continue reading Six tips to help seniors communicate more when seeing their doctors

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Water activities at retirement communities can be key to wellness for seniors

By / March 14, 2018 Lifestyle, Senior Living, Wellness , , , ,

More and more seniors are finding aquatic exercise to be their favorite and most beneficial way to maintain fitness. While physical activities in water can have advantages for anyone, they have notably favorable results for seniors with certain health challenges. Water therapy can provide soothing relief for chronic condiditons including arthritis, joint pain, and circulatory … Continue reading Water activities at retirement communities can be key to wellness for seniors

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Fitness and wellness options for seniors abound at Brethren Village

By / May 31, 2017 Community, Lifestyle, Residential Living, Senior Living, Wellness , , , , , , ,
senior living

Brethren Village Residents find it rewarding to stay active in the sports and activities they enjoy. They understand the importance of keeping the body energized and strong during senior living. So, we would like to recognize the efforts and achievements of some of our most physically active Residents.

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Rehabilitation services improve physical functioning and wellness for seniors

By / May 22, 2017 Caregivers, Health Care, Personal Care , , , , , ,
physical therapy

Rehabilitation services assist older adults in improving their quality of life by helping them recover from the effects of injury, illness or surgery and regain their independence. Rehabilitation is focused on making the daily activities of life easier—getting out of bed, bathing, walking, going up and down stairs, and shopping. “Rehab” can have significant value as part of an ongoing wellness program as well.

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Seniors find wellness and fitness solutions at retirement communities

By / January 31, 2017 Community, Continuing Care Retirement Community, Health Care, Lifestyle, Residential Living, Senior Living , , , ,
senior living in Lancaster PA

At Brethren Village Retirement Community, we have developed an environment centered on fitness and wellness for seniors to meet our residents’ physical needs. Along with our comprehensive wellness initiatives, our skilled staff helps Village residents improve their balance, strength, flexibility and cardiovascular abilities.

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