Sleeping better means feeling better: Follow these 7 tips for better rest

By / August 7, 2019 Health Care, Senior Living, Wellness , ,

Sleep issues might increase with age, but that doesn’t mean you must resign yourself to restless nights and tired days. In fact, sleep problems can seriously affect your health and disrupt active senior living, so finding a solution is important to your well-being. The National Sleep Foundation found that 44 percent of seniors deal with … Continue reading Sleeping better means feeling better: Follow these 7 tips for better rest

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Short-term rehabilitation for seniors: physical, speech, occupational, and respiratory therapy

By / June 28, 2019 Health Care, Senior Living, Uncategorized , , ,

When Rose, at age 78, suffered a debilitating stroke, she found her path back to near-normalcy through therapy—but not physical therapy alone. Her condition required a combination of physical, speech, and occupational therapy, each restoring her in different ways. Today, while subtle signs of the stroke remain, she is fairly independent, requiring just mild assistance … Continue reading Short-term rehabilitation for seniors: physical, speech, occupational, and respiratory therapy

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Active senior living can continue even if driving stops

By / June 20, 2019 Community, Lifestyle, Senior Living , , ,

Many adults love to drive, and it’s a pleasure that extends into the senior years for some. Maybe it’s the sense of control, the feeling of independence, or just the means to get where they want to go. Most older adults are good drivers, and both AARP and AAA agree that ability and health, not … Continue reading Active senior living can continue even if driving stops

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Springtime in Lancaster County offers these 6 entertainment and lifestyle amenities

By / May 29, 2019 Continuing Care Retirement Community, Lifestyle, Residential Living, Senior Living ,

Lancaster County is home to an abundance of quality retirement communities, contributing to its 2019 US News & World Report ranking as the top retirement location in the nation. Our humble county edged out other previously reigning geographic regions, including Fort Myers and Sarasota, Florida, following an increase in housing affordability and the overall happiness … Continue reading Springtime in Lancaster County offers these 6 entertainment and lifestyle amenities

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Mother’s Day and Father’s Day ideas from Brethren Village CCRC

By / May 8, 2019 Family, Food, Senior Living , ,

Americans are expected to spend a record $25 billion to honor their mothers on May 12, according to the National Retail Federation. For fathers, more than $15 billion will be spent for their day on June 16. The most frequent ways to celebrate both are with cards, gift cards, and outings (dinner, concerts, sporting events), … Continue reading Mother’s Day and Father’s Day ideas from Brethren Village CCRC

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Short-term rehab increases independence and enjoyment of daily life

By / March 28, 2019 Health Care, Senior Living , , ,

People of all ages today, including seniors, can rely on the proven benefits of rehabilitation therapy to help them regain physical mobility and ease back into a normal life at home. Rehabilitation services support seniors in managing and recovering from pain while improving strength, endurance, and balance. In these ways, therapy services reduce seniors’ risk … Continue reading Short-term rehab increases independence and enjoyment of daily life

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Tips for winter weather safety from our senior residential living community

By / January 28, 2019 Community, Residential Living, Senior Living , , , , ,

We hope the current winter won’t rival 1996 when a blizzard on Jan. 7-8 dumped a record 30 inches of snow on Lancaster County. Nor would we welcome the sub-zero days of 1994—particularly Jan. 21, with a record low of minus 18 and a high of 9 degrees. Still, we can anticipate some very cold … Continue reading Tips for winter weather safety from our senior residential living community

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Social activities at retirement communities can dispel holiday loneliness

By / December 20, 2018 Family, Lifestyle, Senior Living, Wellness , , , , , , ,

Though wishful greetings of “Merry Christmas” and “Happy Holidays” may be sincere and heartfelt, they might have little effect on people who are lonely, including those in their senior years. Most seniors live full, active lives, but one in six Americans over age 65—around 8 million people—describe themselves as lonely, according to the Pew Research … Continue reading Social activities at retirement communities can dispel holiday loneliness

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As cooler weather comes, a senior living community offers indoor fitness and fun

By / November 8, 2018 Lifestyle, Senior Living, Wellness , , , ,

Colder temperatures don’t have to mean winter hibernation for retirees with so many indoor exercise options available. Today’s seniors have the advantage of handy fitness opportunities to help maintain their health, particularly if living at a senior living community. Fitness activities have a number of physical health benefits: they can help prevent osteoporosis and arthritis; … Continue reading As cooler weather comes, a senior living community offers indoor fitness and fun

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Residents’ technology services are a priority at the best independent residential communities

By / October 18, 2018 Continuing Care Retirement Community, Lifestyle, Residential Living, Senior Living ,

The best independent residential communities are always improving and upgrading their facilities and services to benefit current and future Residents. Take a walk through and around an active independent residential community, and you will see campus additions and renovations in process or newly completed. Some of these improvements, however, aren’t so easily seen by the … Continue reading Residents’ technology services are a priority at the best independent residential communities

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