As cooler weather comes, a senior living community offers indoor fitness and fun

By / November 8, 2018 Lifestyle, Senior Living, Wellness , , , ,

Colder temperatures don’t have to mean winter hibernation for retirees with so many indoor exercise options available. Today’s seniors have the advantage of handy fitness opportunities to help maintain their health, particularly if living at a senior living community. Fitness activities have a number of physical health benefits: they can help prevent osteoporosis and arthritis; … Continue reading As cooler weather comes, a senior living community offers indoor fitness and fun

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