More and more seniors are finding aquatic exercise to be their favorite and most beneficial way to maintain fitness. While physical activities in water can have advantages for anyone, they have notably favorable results for seniors with certain health challenges. Water therapy can provide soothing relief for chronic condiditons including arthritis, joint pain, and circulatory … Continue reading Water activities at retirement communities can be key to wellness for seniors
At Brethren Village Retirement Community, we have developed an environment centered on fitness and wellness for seniors to meet our residents’ physical needs. Along with our comprehensive wellness initiatives, our skilled staff helps Village residents improve their balance, strength, flexibility and cardiovascular abilities.