Exercise classes offered at the Village are geared to enhance your retirement living experience by improving and maintaining a healthy lifestyle. Classes are free to all Residents, and are offered Monday through Saturday.
Group exercise classes are designed to improve balance, flexibility, cardiovascular endurance and muscular strength.
Examples of group exercise classes:
- Mat and Chair Yoga
- Body Balance
- Stretch & Strength
- Sit Stand Move
- Strength & Balance
- Chairobics
- Qigong
- Stretch, Reach & Relax
For more information on group exercise classes at Brethren Village Retirement Community, please Contact Us or call our Wellness Department at 717-581-4252.