Group instructional exercise classes.
Instructional classes offered at the Village are geared to enhancing the retirement living experience by improving and maintaining a healthy lifestyle. Classes are free to all Residents, and are displayed in monthly resident calendars. Offered Monday through Friday, the voluntary classes run 45-minutes in length and vary in routine.
Instructional classes are designed to improve balance, flexibility, cardiovascular endurance and muscular strength.
Examples of instructional classes offered at Brethren Village include:
- Easy Does It
- Bend & Balance
- Push & Pull
- Arthritis Foundation Exercise Program
- Body Balance
- Stretch, Reach & Relax
- Supervised Fitness Room
For more information on instructional classes at the Village, please Contact Us or our Wellness Manager directly at 717-581-4297.
